Your dentures should fit firmly on your gums but sometimes they may become loose and stop fitting as well as they did when you first got them.
Loose dentures are somewhat common, but there are some things you can do to help to maintain a secure, comfortable fit.
Why might dentures become loose?
There are many reasons why your dentures may become loose. The most common reason is a process known as bone resorption. This is when your gums begin to shrink because they no longer need to support your teeth.
To help prevent bone resorption, you should use jaws as much as you can. For example, doing things like chewing solid foods should help keep your gums strong and healthy. In general, eating a nutritious, balanced diet is essential in preventing resorption.
Another common reason that dentures become loose is simple wear and tear. To reduce wear and tear on your dentures, be sure to practice good denture care, including taking your dentures out at night.
How can I tell if I’ve got loose dentures?
There are a number of signs that may indicate that you have loose dentures. Loose fitting dentures tend to slip when you speak or eat. You may also notice a clicking sound when you talk, as well as some slight discomfort. Over time, you may develop mouth sores and have difficulty eating.