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How often should I whiten my teeth at home?

How often should I whiten my teeth at home?

With the take-home teeth whitening kits available from Ladner Village Dental, you can safely and effectively whiten your teeth in the comfort of your home. Here, our dentists discuss how often you should whiten your teeth and how to make your results last as long as possible. 

Why would I whiten my teeth?

As you age, particularly if you smoke or regularly drink dark-coloured beverages such as tea, coffee, or red wine, you may notice that your teeth are not as white as they once were. Even with diligent oral hygiene routines, stains can still accumulate. In many cases, professional teeth whitening can be a good option to help to lighten and restore your smile. 

Keep in mind, that even with professional whitening, a good at-home dental care routine, along with attending regular oral hygiene appointments are essential for maintaining the results of your whiter smile. 

How often should I whiten my teeth?

Typically, we recommend that patients whiten their teeth only once a year—whether professionally or with an over-the-counter kit. If you whiten your teeth too often it can cause them to develop a translucent appearance and can also increase sensitivity. 

Whitening once a year can keep sensitivity from becoming a problem while helping you maintain a white, natural-looking smile. Typically, the effects of professional-grade whitening kits available from our dental office last about a year. After a year, you can return for a touchup. 

How can I keep my smile white?

After you whiten your teeth, you'll want to take certain steps to help the treatment last.  If you smoke, now is the best time to quit. You might also consider cutting back on dark-coloured beverages or switching to a whitening toothpaste to help you maintain your smile. Talk to your dentist about what type they recommend.

And don't forget—you should also visit your dentist regularly for professional cleanings. 

Teeth Whitening in Delta 

With at-home teeth whitening options from your dentist at Ladner Village Dental, you can effectively eliminate years of discolouration and stains from your teeth. If you and your dentist decide at-home teeth whitening is a good choice for your smile, you will have two visits to our office to get the process started.

At the first appointment, your dentist will take molds of your teeth for your custom whitening trays. At the second appointment, we will ensure the trays fit correctly and provide you with the tools and instructions you need to whiten your teeth from the comfort of your home. 

When you discuss whitening with your dentist and always let them know when you last whitened your teeth before doing another treatment.

Are you considering our professional teeth whitening services? Schedule a consult with your Delta dentists today to see if you are a good candidate. 

Get on the path to a brighter, healthier smile. Contact Ladner Village Dental today!

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